As leading San Diego tummy tuck surgeons, our team recognizes many people feel self-conscious due to the appearance of their abdomen. Significant weight loss, pregnancy, and genetic factors can cause the stomach skin to become lax and fatty tissue deposits to accumulate beneath it. Even the most rigorous diet and exercise regimen might not help remove the excess skin and fatty tissue. Fortunately, a tummy tuck in San Diego can be very effective in enhancing the appearance of the midriff. Read more to learn more about tummy tucks in San Diego, and the results this surgery helps achieve.

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What is a Tummy Tuck?

Abdominoplasty, otherwise known as a tummy tuck, is a procedure that removes the excess skin of the lower abdomen and tightens the abdominal muscles. After having children, it is common for the lower abdominal skin to be stretched out, have a significant amount of stretch marks, and the musculature to become lax (diastasis recti). Our surgeons can correct these aesthetic issues by performing a tummy mini or full tummy tuck procedure.

Why Choose Ranch & Coast for a Tummy Tuck?

Our surgical facility is known for it's master San Diego cosmetic surgeons and that all of our staff is world-renowned for their sophisticated and innovative procedures in the field of cosmetic and reconstructive surgery.

Our surgeons specialize in aesthetic surgical procedures for the face, body, and breast at his state-of-the-art medical spa and surgery center, Ranch & Coast Plastic Surgery, located in the heart of Del Mar Village. They are known for their particular interest and skill with tummy tucks in San Diego. With over 23 years of experience, Dr. Chasan and his friendly, professional, and highly trained nursing and office staff, provide the highest quality of skill, sophistication, and attention to detail, all while ensuring the best patient care and satisfaction as the number one priority.

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Our Tummy Tuck Team Meet Dr. Cameron Francis

In addition to Dr. Chasan, Ranch & Coast is proud to work with Dr. Cameron Francis as one of San Diego's best tummy tuck surgeons.

Dr. Francis began his medical career by earning a Bachelor of Science in molecular biology, followed by his medical degree from UC San Diego School of Medicine. He went on to complete a prestigious two-year fellowship in craniofacial and pediatric plastic surgery, after which he completed a comprehensive, six-year integrated plastic surgery residency. A leader in his field, Dr. Francis has published over 20 peer-reviewed articles, many of which are the result of original research in the field of plastic surgery. Dr. Francis proudly performs tummy tucks at Ranch & Coast Plastic Surgery in San Diego, routinely producing stunning results that his patients love.

The Ranch & Coast Technique- San Diego Tummy Tuck

One of the key components of an abdominoplasty is to suture the rectus abdominus muscles together in the midline to re-establish the flat muscular wall, much like performing an internal “corset.” The excess skin is then removed.

Our surgeons utilize a technique called “progressive tension suturing,” which allows them to place the incisions lower on the abdomen and relieve tension on the scar. This method creates a tighter abdomen, especially in the upper part, and promotes better healing of the incision. The lower abdominal incision is well hidden in the bikini line, and by six months is generally only a fine scar. Most of our Del Mar tummy tuck patients feel well after one week and resume most normal activities after two weeks. Many times, the doctor performs liposuction in combination with a tummy tuck to create the most beautiful stomach appearance possible.

If you are unhappy with your stomach’s appearance and would like to learn if you are a tummy tuck candidate in San Diego, please contact Ranch & Coast at 858-450-1555 or click here to schedule a consultation.

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Before & After

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How Much Does an Abdominoplasty (Tummy Tuck) Cost?

Del Mar abdominoplasty patients can expect to receive an in-depth consultation, where their personal surgical needs and costs can be discussed. They can expect these costs to include surgeons and facilities fees, amongst others. Due to the variability of cases, some abdominoplasties are priced higher depending upon the level of surgical complexity. Contact our office to schedule your consultation today.

TOP 5 TUMMY TUCK RECOVERY TIPS

#1: Eat a healthy, nutritious diet.

While it might be tempting to indulge in comfort food while you recover from abdominoplasty, your body actually needs the opposite in order to have the strength to heal. Choose nutritious foods such as fresh vegetables, fruits, avocados, nuts, whole grains, and lean proteins.

#2: Take gentle walks.

While strenuous exercise is off-limits after a tummy tuck, you are allowed to take gentle 20-30 minutes walks that can help support circulation and blood flow, which in turn helps with your healing process.

#3: Sleep at an angle.

As you recover, you will need to put as little pressure as possible on your abdomen. Therefore, the best position for your head is at an incline. You can use large, fluffy pillows to prop yourself up so you can remain semi-upright during the night.

#4: Support your recovery with compressive garments.

Compression garments are an excellent way to reduce some of the inevitable swelling that occurs after a tummy tuck procedure. The binder or girdle can help you to maintain your new, more sculpted body shape, even while you are asleep.

Patient Testimonials

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Ranch & Coast Plastic surgery is my favorite place I have ever had plastic surgery. The place is very professional with top tier customer service. At ranch coast you are gre...

Dr. Chasan is really the best doctor out there. I got my rhinoplasty done by him and the results were higher than my expectations.

Dr. Francis was fantastic.  In his patience, confidence, ability to clearly answer my questions in terms of layman's language, and bedside manner.

Absolutely love my tummy tuck and lipo. The belly button scar is small and looks great. No dog ears, no complications. Dr. Chasan is talented and skilled. He seems to be very de...

Dr. Chasan is awesome, front desk people helpful, and I loved the patient coordinator! Everyone made me feel super relaxed and comfortable and optimistic about my situation... I...

I highly recommend Madeline for Hydra Facials. She is super nice and very professional. She really takes the time to recommend the best service for my skin. She will customize t...

I was referred by a nurse friend of mine and she was right! I have been treated with dignity, respect, and kindness all by a team of extremely knowledgeable and experienced prof...

I can't thank Dr. Francis enough! I've always been so subconscious about my ears. I finally decided to look into Otoplasty and found Ranch & Coast Plastic Surgery, alongside...

I had a septoplasty (for a deviated septum) and rhinoplasty with Dr. Chasan eight weeks ago, and I cannot speak more highly of his skill, expertise, and incredible staff. After ...

I recently had a breast lift after 2 kids and over 2 years of breastfeeding combined- leaving my breasts saggy. I am ecstatic about my results and the care I received from Dr. C...

I am highly satisfied with the procedure I had, with the results, with Dr. Chasan and with his overall team. This is despite having a few post-op unexpected small difficulties. ...

I recently had a Mommy Makeover with Dr. Paul Chasan at Ranch and Coast, and I couldn't be more thrilled with my experience and results! From the moment I walked in, the staff m...

I can’t speak highly enough about Dr. Chasen and his team. After undergoing multiple reconstructive breast surgeries to address persistent encapsulation, Dr. Chasen is the...

I am very happy I returned to Ranch and Coast! In 2011 i was very happy with Dr Chasan. Now I decided to have laser done on my face. The results are great. Smooth clear skin. A ...

Brooke’s Lymphatic massage is an absolute gift. After surgery, she was able to move the fluids around, help reduce swelling and increase overall circulation. Definitely re...

I got my first lip filler ever using Rha3 with Anh and I could not be happier! She made me comfortable the whole time and made the process as pain free as she could for me and a...

I have been going to Brooke for about 4 weeks now to assist in post op healing and now for additional help with skin tightening, sculpting and general improvement of my skin. Sh...

I feel welcome from the time I enter the office and throughout my appointment. Wilma is fantastic and uses good judgment and her experience for my treatment. She is the best!

Brooke is a Coolsculpting wizard! She is extremely knowledgable and put me at ease with the entire process. I have already begun to see results and can’t wait to see the f...

I want to thank Ann who did my Botox and fillers. She did a beautiful job. I have a very important wedding coming up and now I can feel beautiful. Again thank you. You were so k...

I having been going to Anh for Botox and filler for years; she always does a phenomenal job, but what I appreciate the most about her is she will be honest with you about what y...

I have been going to Wilma for Botox in my forehead for about 6 years now. I first started out with every 4 months.  After the pandemic I have gone every 6 months approxima...

I had CoolSculpting done on my chin five weeks ago, and I’m very pleased with the results so far. The treated area already looks more contoured and slim, and I can’t...

Wilma has been a nurse for Dr. Chasan at Ranch & Coast Plastic Surgery for many years. She is kind, reassuring, beautiful inside & out. She is also an incredible injecto...

My overall experience has been phenomenal, and the results have exceeded my expectations.
I initially found Dr. Chasan by simply searching for the “Top 10 Plastic Sur...

I was referred to by a nurse friend of mine and she was right! I have been treated with dignity, respect, and kindness all by a team of extremely knowledgeable and experienced p...

Anh is like my personal life coach for wellness and beauty. She has a gentle touch and explains everything with so much knowledge . I appreciate that, especially since I have ne...

Dr. Francis is truly exceptional and deserves more than 5 stars! I had multiple consultations before I met Dr. Francis, and I immediately knew he was the right person for my sur...

I saw Dr. Francis for submental liposuction + chin filler and my experience was fantastic. I am so happy with the result! Dr. Francis’s staff were wonderful as well. If yo...

I found Dr. Francis after a quick “otoplasty” google search and didn’t know what to expect. I scheduled a consultation with him and all the staff were so welco...

I am very happy I returned to Ranch and Coast! In 2011 I was very happy with Dr Chasan. Now I decided to have a laser done on my face. The results are great. Smooth clear skin. ...

I recently had a Mommy Makeover with Dr. Paul Chasan at Ranch and Coast, and I couldn't be more thrilled with my experience and results! If you're considering any procedure, I h...

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Dr. Paul Chasan Discusses the Benefits of Tummy Tuck Surgery in San Diego

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